Without digestive enzymes our bodies would have no way of breaking down our food so the process of nutrient absorption would not be possible. They are a crucial part of our digestive process and must have them for our bodies to operate at healthy levels. Our body produces the digestive enzymes we need but as the body ages it produces less of these critical enzymes and will contribute to many digestive disorders and diseases.
The medical professionals and scientists have known for a long time that the natives of many different lands were using natural raw foods such as papaya because they had a quality that seemed to help digestion. It is now known to be the papain enzyme within the papaya that was helping because it turns out to actually be a digestive enzyme. There may be other healing qualities about papaya that are currently being studied and/or will be mentioned later here.
Proteases, amylases and lipases are the three main enzymes and are for assisting the breakdowns of proteins, cholesterol, and lipids respectively. Each type of enzyme plays a very important role in the breakdown of their targets and when our bodies start producing less we should supplement if possible.
Another important essential digestive enzyme is the Cellulase family. These enzymes work together to hydrolyze cellulose to glucose. Humans do not produce cellulase naturally and are therefore unable to utilize a large portion of the energy contained in plant materials. Without additional supplementation we find it hard to digest the cell wall of most plants.
Even the saliva in our mouths is full of digestive enzymes and are ready to go to work the moment any food substance enters them. By the time your food makes it to your stomach it will be partially broken down already and the stomach's acids help to complete the job so nutrients can be absorbed by the intestinal walls. When the intestinal track gets out of balance it becomes much more susceptible to disorders and diseases of the intestinal tract.
Papaya with the papain enzyme is just one of the many that have been found to be helpful with speeding up the digestive process and giving the absorption rate the boost it may need to complete the job sufficiently. The papaya is a pear-shaped fruit that has its most abundance of the enzyme when it's green and not ripe yet. It is known to be rich in Vitamins A, C, and potassium with a reputation for being soothing to the system while helping tremendously as a digestion enzyme on proteins.
There are two basic types of enzymes and these are metabolic enzymes and the digestive enzymes we've been discussing. Metabolic enzymes are responsible for the forming, the maintenance of function, and the repair of each and every cell within the tissues of the body. Scientists are currently involved in several studies with the metabolic enzymes while the digestive enzymes are being utilized as supplemental digestion aids that also can be helpful with preventing or ridding of heartburn.
Without digestive enzymes we would not exist because these enzymes are one of the millions of parts of our organic machinery that will not function without everything. These systemic plant based digestive enzymes benefit us in so many ways we could not even begin to imagine them all. It is also believed there are other properties we have not discovered yet but it's feasible to suggest that there are possible miraculous discoveries for our health and well-being just around the corner. It's possible that many degenerative diseases may be avoided by taking a sufficient amount of systemic digestive enzymes. If we are able to completely digest the foods we eat we can certainly have a healther life. Could it be that we fail to eat 60% green diet food, never getting the enzymes nature intended for us?
